You spend over a third of your life in bed (or you should!). So it's worth spending the time to make sure you're choosing the right mattress and box spring for you.
According to Robin Azevedo, president of the McRoskey Mattress Company of San Francisco, buying a mattress doesn’t have to be stressful or complicated. She recommends considering these tips when shopping for a mattress.
In general, to stay healthy and fit move your body every day. Getting at least 20 minutes of exercise a day is a proven way to stay healthy and improve your fitness. Walk, run, ride a bike, or take a yoga class. Or run a ton of marathons like I do. It all counts.
Here are 11 of the ways I work to achieve better health and fitness.
Design industry leaders Lonnie and Dave Hinckley, owners of San Francisco's Hinc Showroom, offer these suggestions for making your bedroom an oasis.
Lisa Staprans creates interiors that are artistically driven and emotionally connective creating interiors that have the ability to transform ones entire state of being. She helped us out with a few design tips to make your bedroom more restful.
I feel strongly that a bedroom has a sense of soul that reflects the people sleeping in it at a very deep level. And I love to optimize a bedroom space through interior design to create harmony and beauty that truly reflects a client's taste. I believe that if you have a great bed and you sleep well you are a happier person.
At McRoskey we offer the Camille Pillow, a travel-sized pillow lovingly named for Camille, who at the time was a 13 year old girl.