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7 Tips for Winter Survival... in Bed!

7 Tips for Winter Survival... in Bed!

Daylight Savings Time is over, and the rainy season is (hopefully!) around the corner. It's a great time of year to spend some quality time in bed (late mornings, anyone?). Here's how to get the most out of this winter.
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In Search of the Perfect Pillow

In Search of the Perfect Pillow

Other than the mattress and box spring, pillows are the most important piece of bedding to ensure a comfortable, restful and healthy night's sleep. The perfect pillow can greatly enhance the quality of sleep by maintaining your spine’s alignment and providing the best positioning for your head and neck. Since everyone's bodies and needs are a little bit different, your "perfect" pillow is going to be specific to you.
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How to Flip a Mattress

How to Flip a Mattress

Learn how to flip your double-sided mattress safely and effectively.

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How to Rotate a Mattress

Video features McRoskey NATURAL mattress and box spring. 

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Why Should I Buy Quality Bed Linen

Why Should I Buy Quality Bed Linen

Your Mattress Matters ... and so does your bed linen.

Quality bed linen pleases the eye and pleases the body!

A nicely made bed is comforting. Imagine looking forward to getting into bed at the end of your very busy day.

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In Search of the Perfect Pillow

In Search of the Perfect Pillow

Getting a good night’s sleep is much easier when you have the right pillow. In fact, the “perfect” pillow can greatly enhance the quality of sleep by maintaining your spine’s alignment and providing the best positioning for your head and neck.

Here are some tips that will help you get the most out of your pillow — and your sleep. And when you buy a new McRoskey mattress, always buy new McRoskey pillows.

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Better Sleep Can Improve Your Health and Well-being

Better Sleep Can Improve Your Health and Well-being

Sleep and health are closely connected and a new mattress can help with better sleep. McRoskey owner Robin McRoskey Azevedo says that most people begin their search for a new mattress long after it’s due. Here are some bits of information from health experts about the importance of a great night's sleep.
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How much sleep do I need?

How much sleep do I need?

How much sleep is enough sleep? Six hours? Nine hours? Does age matter when it comes to sleep duration?
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Design and Mattress Tips for a Loft Space

Design and Mattress Tips for a Loft Space

For many, living in an expansive loft space is an integral part of an urban lifestyle. Lofts are youthful, artsy and fun. In a loft space, you have plenty of room to expand your living space and truly relax.

Having a large open space also presents a great opportunity to have fun with interior design, artwork and the living layout. Often a loft space will allow you to create interesting room dividers using non-traditional building materials, interesting fabrics and custom furnishings.

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How to Sleep to Improve Alignment and Help Alleviate Back Pain

How to Sleep to Improve Alignment and Help Alleviate Back Pain

If you’re waking up with back pain, it may be due to the way you’re sleeping rather than a medical ailment. That’s according to renowned balance expert Jean Couch, founder of the Palo Alto-based Balance Center. Couch offers some tips on optimal spine alignment during sleep.
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Answers to Your Sleep-Related Questions

Answers to Your Sleep-Related Questions

Sleep is so important to our health and well being. Thus, it stands to reason that finding helpful answers to our questions about various sleep-related issues is essential. In this post we've provided you with links to various online articles that relate to sleep and health. We found these articles enlightening and hope you will too.
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Sleep on This: Good Books About Sleep

Sleep on This: Good Books About Sleep

Reading and sleep just naturally go together. To take this partnering a step further, here are three books that provide interesting advice on getting good sleep and rest for adults and children. Please note that we do not endorse these books but are providing them as an informational resource.
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